About Lorayne & Contact | Perfect Balance Solutions

Experience & approach

Compassion with a clear way forward.

Lorayne has more than two decades of experience in research and learning, as well as public health and community development.

She brings evidence-informed thinking together with compassionate, practical support. The result is a thoughtful space where each person can reflect, identify what matters, and move forward in a way that feels manageable.

Profile

Areas of specialty

Coping with trauma, anxiety and grief; life after divorce; surviving gender-based violence; academic support for children struggling at school, covering time management, self-discipline and goal setting; supporting parents of children with ADHD and similar conditions; and life coaching that takes in healthy living, chronic illness management and HIV counselling.

Choose the easiest way to connect.

WhatsApp is the quickest route. Sessions are available face-to-face and virtually.

067 338 2055

lorayneg@perfectbalancesolutions.org.za

Offices

Umhlanga & Phoenix

Address

38 Umhlanga Ridge Boulevard

Weekday face-to-face

Tuesday to Friday · 08:00–14:00

Weekday after-hours

Tuesday to Friday · 18:00–19:30 · Virtual only

Alternate Saturdays

Face-to-face or virtual · By appointment

Ask Lorayne

Requests go to lorayneg@perfectbalancesolutions.org.za. Please do not share urgent or highly sensitive health information here — WhatsApp Lorayne instead. Fields marked are required.